Mindful Connections for Awakening a Path Back to the Heart

What is your aspiration for yourself?

During the practice of mindful connection, we awaken the dormant spirit of adventure within ourselves. This journey leads us back to what may seem suppressed:

Our resilient hearts and empowered minds.

There’s a realization dawning upon us that nurturing our minds and hearts with positivity is crucial, rather than stifling them.

So, as we venture forward on our life’s path, I pose this question:

“What is your aspiration for yourself?

…and with our answer, let’s pave the way for a more enriching, authentic life-based experience.

CONTACT FORM

Please enable JavaScript in your browser to complete this form.

Name *

First

Last

Email *

Confirm Email

City/Town, State and Country if Outside the U.S. *

What are you interested in? *

Podcast Guest
1 on 1 Guidance
Mindful Recommendations

What do you want for yourself? *

I present you 3 doors to open for your future goals: "Door 1 = One Year" - "Door 2 = Three Years" "Door 3 = Five Years". What do you see behind each? *

Would you like to add anything that would be helpful for our meeting? *

True Victory Is Victory Over the Self

Student Reviews

Erick has a vision that incorporates connecting with the body during movement, in strength development, core conditioning, footwork, and warm up. And it all seamlessly connects and makes sense. It is truly a unique experience that I’m driven to learn more about and to simply see my personal best rise. Impressive. Please give it a try as you have everything to gain, honesty. -Amanda S.

Amanda S.

Erick is astute and very knowledgeable about fitness. Erick's warm personality, professionalism, and a positive attitude keep me coming back every week. Thank you, Erick! - Maria A.

Maria A.

I stopped in for a midday mindful meditation. It was just what I needed to break up my busy day! Erick was very patient and informative as he guided me through some Qigong. I highly recommend House of Attilius! -Rachel M.

Rachel M.

As a coach, Erick was very patient and knowledgeable. Any questions I had; he was there to answer them. You can tell that he is very passionate about what he does and doesn't just talk; he walks the walk. Finding a fun and challenging coach is already tricky. And finding an owner who cares about their clients is rare. -Ashlie V.

Ashlie V.

I highly recommend contacting Erick for guided meditation services. He’s very knowledgeable about the body, energy, and really works to help ground you and calming the mind. I can't recommend him enough! Five stars all the way. -Tina T.

Tina T.

You’re the best! You are helping me so much. Erick's knowledge and expertise in fitness goes above and beyond. I feel lucky to have found you for training! Namaste 🙏 -Debby S.

Debby S.

Erick was excellent at my initial evaluation and quick identification of my strengths and weaknesses. He took the time to listen and build a plan with me to suit my extremely busy schedule and medical needs. Results are showing already! I am exceeding my own expectations! Erick openly shares his knowledge to help me, and not just with exercise. He has shown me ways to be a better person and athlete in ways I never had thought. -Renee B.

Renee B.

Erick is wonderful to work with! It is great to have the support that he provides, especially remotely as I live in Wisconsin. He asks the right questions to ensure your plan is RIGHT for YOU. To indicate that he is an excellent motivator would be an understatement. -Savanna D.

Savanna D.

I'm feeling well! I have practiced Erick’s breathing technique every night. It has helped me fall asleep faster. When I wake up, I feel more like I slept instead of thinking about everything for eight hours. I'm thankful for you! Otherwise, I would have never even thought about how much of an impact that could have. -Patricia H.

Patricia H.