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Qigong, a Strong Impact of Unity Between People and Nature
Stepping out into a beautiful portrait known to us as nature, we sit in stillness and focus on our breath. Afterwards, we feel grounded, relaxed, and connected, resonating with each other’s powerful embrace. Slowly rising, we stand and begin adjusting ourselves into a harmonious movement that is synced with our breath. Welcome to the experience that is Qigong.
TRUE VICTORY IS
VICTORY OVER THE SELF
The Self is the essence of our powerful internal exploration with Qigong. A journey where we learn to master our health, longevity, and boost our awareness.
This is a journey in which we will uncover the roots of our health and emotions through stillness and movement. Thus, over time, processing and transforming our health and wellness, ultimately awakening to our greatest potential.
Are you ready?
-Erick Rook
HEALING FROM AND MASTERING THE ABERRANT SEA OF LIFE AND THE SELF
Power is something we have available to use to tremendously affect our health and emotions in a positive way.
We only need to condition ourselves to develop into a sound mind, body, and spirit. As this will allow us to triumph over physical pain or diseases.
Erick is astute and very knowledgeable about fitness. Erick's warm personality, professionalism, and a positive attitude keep me coming back every week. Thank you, Erick!
Maria A.
I stopped in for a midday mindful meditation. It was just what I needed to break up my busy day! Erick was very patient and informative as he guided me through some Qigong. I highly recommend House of Attilius!
Rachel M.
I highly recommend contacting Erick for guided meditation services. He’s very knowledgeable about the body, energy, and really works to help ground you and calm the mind. I can't recommend him enough! Five stars all the way.
Tina T.