History records inscribed on the ancient walls of Pompeii (75 A.D.) inscribed that during the roman gladiator era, a free man commoner named Marcus Attilius chose to “enter” himself into a gladiator school to pay for debts he accrued. It was during this time through training, knowledge, and discipline in which he went on to become one of the top gladiators of his time.
This same mindset that flourished and developed to help him over his obstacles and achieve True Victory (or in his case True Victories) is the same instilled in present day House of Attilius.
The House symbolizes a return to the ancient and basic foundations of health and wellness. Thus, helping to maintain and improve our basic functions internally and externally, so we may be sturdy and unmovable, with a powerful mindset.
Shodo is one of the oldest and traditional forms in Japan since the 15th century. When practiced it needs to be accompanied by inner silence, calmness, and mind-body connection.
Through mindfulness practice, Zen and Shodo are connected, leading us to experience a state of being free from obstructive thoughts; a clear mind.
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SIMPLE QIGONG FOR HEALTH AND LONGEVITY The Eight Pieces of Brocade Qigong are one of the oldest forms of Qigong, nearly 1,000 years ago. It was created by Marshal Yue,…