Mindful Connections for Awakening a Path Back to the Heart

WHAT DO YOU WANT FOR YOURSELF?

When making mindful connections using mindfulness, we awaken the slumbering adventure within ourselves. This will lead us back to what we may feel is being stomped out: our strong hearts and powerful minds.

We are beginning to awaken to the fact that we need to invite positive stimulation of our minds and hearts instead of suppression.

Thus, as we forge ahead on our life’s journey, I pose this question to all of us:

“What do you want for yourself?”

…and start laying our response as the foundation for a richer, more pure life experience.

CONTACT FORM

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Podcast Guest
1 on 1 Guidance
Mindful Recommendations

What do you want for yourself? *

I present you 3 doors to open for your future goals: "Door 1 = One Year" - "Door 2 = Three Years" "Door 3 = Five Years". What do you see behind each? *

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True Victory Is Victory Over the Self

Student Reviews

Erick has a vision that incorporates connecting with the body during movement, in strength development, core conditioning, footwork, and warm up. And it all seamlessly connects and makes sense. It is truly a unique experience that I’m driven to learn more about and to simply see my personal best rise. Impressive. Please give it a try as you have everything to gain, honesty. -Amanda S.

Amanda S.

Erick is astute and very knowledgeable about fitness. Erick's warm personality, professionalism, and a positive attitude keep me coming back every week. Thank you, Erick! - Maria A.

Maria A.

I stopped in for a midday mindful meditation. It was just what I needed to break up my busy day! Erick was very patient and informative as he guided me through some Qigong. I highly recommend House of Attilius! -Rachel M.

Rachel M.

As a coach, Erick was very patient and knowledgeable. Any questions I had; he was there to answer them. You can tell that he is very passionate about what he does and doesn't just talk; he walks the walk. Finding a fun and challenging coach is already tricky. And finding an owner who cares about their clients is rare. -Ashlie V.

Ashlie V.

I highly recommend contacting Erick for guided meditation services. He’s very knowledgeable about the body, energy, and really works to help ground you and calming the mind. I can't recommend him enough! Five stars all the way. -Tina T.

Tina T.

You’re the best! You are helping me so much. Erick's knowledge and expertise in fitness goes above and beyond. I feel lucky to have found you for training! Namaste 🙏 -Debby S.

Debby S.

Erick was excellent at my initial evaluation and quick identification of my strengths and weaknesses. He took the time to listen and build a plan with me to suit my extremely busy schedule and medical needs. Results are showing already! I am exceeding my own expectations! Erick openly shares his knowledge to help me, and not just with exercise. He has shown me ways to be a better person and athlete in ways I never had thought. -Renee B.

Renee B.

Erick is wonderful to work with! It is great to have the support that he provides, especially remotely as I live in Wisconsin. He asks the right questions to ensure your plan is RIGHT for YOU. To indicate that he is an excellent motivator would be an understatement. -Savanna D.

Savanna D.

I'm feeling well! I have practiced Erick’s breathing technique every night. It has helped me fall asleep faster. When I wake up, I feel more like I slept instead of thinking about everything for eight hours. I'm thankful for you! Otherwise, I would have never even thought about how much of an impact that could have. -Patricia H.

Patricia H.