Root and Rise
Let your breath root deep into the earth... and your spirit rise with the wind.
📝 Welcome to Root and Rise…
Root and Rise is a monthly offering from the Wild Roots Society. Each cycle invites you into a moment of pause, reflection, and gentle awakening.
Through immersive story, mindful movement, and poetic journaling, we step into nature’s rhythm and remember what it means to be grounded, present, and alive.
Here, you’ll find three parts of the journey:
- Wild Roots Whisper (a spoken and visual reflection).
- Wild Roots Qigong (a visual breath and movement meditation).
- Wild Roots Journal (a guided place to explore your own path).
Let this be your quiet invitation- to return to yourself, and rise again.
🎙️ Podcast Episodes
A gentle mix of poetic storytelling, Zen reflection, and mindful insight. Each episode invites the listener inward… into stillness, memory, and meaning.
Latest Episode:
If these whispers have offered you peace, clarity, or connection,
you’re welcome to support the journey and help keep them flowing.
Also Visit...
STEP ONTO A TRAIL
WILD ROOTS SOCIETY
YOUR SOUL ROOTED IN NATURE
CREATE WITH ...
WILD ROOTS
A GENTLE INVITATION TO CO-CREATE